Energizing Peanut Butter Matcha Smoothie

Servings: 2 | PREP TIME: 5 minutes | TOTAL TIME: 15 minutes

Kickstart your day with the Energizing Peanut Butter Matcha Smoothie. A delicious, healthy meal bursting with flavor and packed 12 grams of protein and 5 grams of fiber per 16 oz serving.

Matcha tea not only provides the earthiness of matcha green tea flavor and vibrant green color but also provides a natural, sustained energy lift due to its unique caffeine release. Loaded with antioxidants, it enhances metabolism and supports focus. Additionally, it aids in weight management and promotes overall well-being.

Matcha green tea may provide relief during perimenopause by alleviating symptoms like hot flashes and mood swings. Its antioxidants and L-theanine content may help regulate hormone fluctuations, reduce stress, support cognitive function, and increase alertness without causing the drowsiness that often follows coffee consumption.

The Peanut Butter Matcha Smoothie preps quickly so you can start your day with a boost of energy, healthy fats, and essential nutrients. Each serving contains around 20 grams of protein, ensuring you feel satisfied and ready to take on your day.

The earthiness of matcha pairs perfectly with the creamy richness of peanut butter, creating a delightful balance of flavors that will satisfy your sweet tooth and your desire for something fresh and fruity. The frozen banana and fresh fruit add a burst of sweetness to this already delicious concoction

Ingredient substitutions

Easily customize the smoothie to suit your palette preferences or dietary needs.
Switch oat milk with different types of milk like unsweetened almond milk, sweetened almond milk, or coconut milk.
Instead of maple syrup, try with soaked Medjool dates or honey.
Exchange the peanut butter powder with peanut butter, cashew butter, or almond butter.
Try cold brew instead of matcha.
Thicken the consistency with additional frozen bananas to create an Energizing Peanut Butter Matcha Smoothie Bowl.
Boost the nutrition by adding a scoop of vanilla protein powder, chia seeds, or ground flax seeds

Yield: 2